Taking Blood Pressure pills depletes ZINC.

 

Taking High Blood Pressure meds? They deplete ZINC stores. Depleted zinc has direct relevance for anxiety because when zinc is low anxiety is increased. This happens for a number of reasons:
Zinc is needed to make your neurotransmitters (calming GABA and happy/calming serotonin)
Low zinc means high copper (and more anxiety)
Zinc is one of the key nutrients for easing symptoms of the social anxiety condition called pyroluria
Zinc is needed for hormone support - for the adrenals and for the sex hormones like calming progesterone (which helps with sleep and anxiety)
Zinc plays a role in appetite and sugar cravings
Zinc helps modulate inflammation (a factor in anxiety, heart disease and all chronic health conditions)
Heart disease and anxiety/stress are so intertwined.
In addition to nutrient depletions from medications and stress/anxiety, the following greatly diminish your heart function: poor dietary choices, lack of physical activity, undiagnosed infections, poor mouth health and root canals, and the ever-increasing exposure to unwanted toxins. I take 30 m of Zinc, daily.


It's cheap $4.29 a bottle.  Supports immune health. 
This formula helps provide immune support while also acting as a vital growth and development nutrient. Each serving delivers 30 mg of zinc.


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